Motivational Monk

Living a life full of many different types of relationships sometimes brings with it different types of challenges and relationships can become a test of our mental strength when what we expect from others is not what we receive. Expectations from others can sometimes burden us so much that at times we can find people extremely difficult to deal with. Also, we may lose interest in our lives to an extent, difficult to imagine. There was once a king who ruled a very big kingdom, which was full of different types of people, who were not only different in their roles but also very different in their natures and personalities. The king sometimes wondered that I am not able to satisfy so many different people because everyone has different expectations from me. At the same time, his different expectations from the people of his kingdom were immense and at times it became difficult for him to experience peace and inner stability while handling their concerns and demands. A minister of th...

We were always taught that our happiness is dependent on something or someone. When we achieve our goal or when we make people happy then we will be happy. Our focus, therefore, was always to make others happy, because we thought - only when they are happy, will we be happy. Very often we could be under stress, angry or in pain, but we try to make others happy. Let us remember we can take care of family and friends, do everything for them physically, but emotionally we will only be radiating pain because we are in pain. To give happiness to them, we have to be happy within. Let’s clean our thoughts, clear our emotional blockages and create a happy state of inner being, because only then can we radiate happiness to others. It’s not – we will be happy when they are happy; the truth is – if we are happy then we will give happiness to them. Let’s check how many times today we say I will be happy when ….. and change it to I am happy while …. Work towards creating your own happiness inde...

:triangular_flag_on_post Tip 1. Everyday Thank God or a higher power for everything good or bad in your life. :triangular_flag_on_post: Tip 2. Practice physical activity - Exercising helps improve mood. :triangular_flag_on_post: Tip 3. Don't skip Breakfast- Some people miss breakfast. Studies show that breakfast gives you energy, helps you think and perform your activities successfully. :triangular_flag_on_post: Tip 4. Talk your heart out to an unknown neutral person. Not only will his perspective be different, while talking itself you'll find solutions to your problems. Talking with a known person will create a bias in your mind and you won't find the solution. :triangular_flag_on_pos Tip 5 . Spend your money on experiences. :triangular_flag_on_post: Tip 6. Face your challenges: Studies show that the more you postpone something, the more anxiety and tension you generate. :triangular_flag_on_post: Tip 7. Always remember the nice memories, phrases, and photos...

Sometimes to grow and to truly change your life, you have to make difficult choices. To thrive and become better physically, mentally, emotionally, and spiritually often times is painful. You get so comfortable being uncomfortable that you settle for less when you really are destined for greatness. Don’t let past mistakes or failures define who you are because your past doesn’t dictate what your future will be. When you make your plan of transformation remember to visualize… see the end goal, the end results of success. Map out your storybook of triumph. Whether you start a business, anything major worth achieving means it will take time, discipline, focus, resilience, and determination on your part. If you quit, you never know what could have been. When the unexpected nature of life comes at you full force – cancer, divorce, death of a loved one, job lost – it will test your faith, but in these difficult times, you will see what you are made of when everything changes dramatica...